A Simple Tip For Releasing Pain

This really simple tip can  make all the difference to not only your pain levels but in your general ability to sustain energy throughout the day. Continue reading »

Tips to Prevent Back Pain

Whilst you can use many therapies such as EFT, massage and reflexology to relieve back pain, you can also help yourself when it comes to stopping lower back pain reoccurring. Try some or all of the following suggestions Continue reading »

Fibromyalgia & Massage?

A lot of people suffering from Fibromyalgia know that massage can be their best friend, providing their massage therapist knows how to handle this painful condition and that their therapist can change their massage techniques depending on the kind of day you’re having when you turn up for your massage!

Some of the symptoms of Fibromyalgia can include stiffness & pain moving throughout the body.  Deep aching, burning sensations, stabbing or throbbing pain, stiffness in the joints and muscles, and muscle weekness, all of which can be addressed and relieved using massage techniques. Continue reading »

A Poem About Fibromyalgia Worth Printing Out!

If you were born with healthy genes, you may know me but you don’t
understand me, I was diagnosed with fibromyalgia
(FMS) after months, years or even decades of mysterious physical and
emotional problems. Because you didn’t know how sick I was, you called me
lazy. I hope by reading this it will give you an understanding into our world.My life has been turned upside down, i dont really understand it myself,
so i will try my best to explain to you how my body has changed and how
some things that have never affected me before do now.Below is just a very short view into part of my/our world. Continue reading »
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