What is Emotional Freedom Technique?
Emotional Freedom Technique or EFT is a powerful modern complementary therapy that combines two well known sciences – Mind Body Medicene and Acupuncture (but without the needes!) so you can benefit from both at the same time (yaahooooo!!).
EFT or ‘tapping’ as it is sometimes known, is an emotional version of acupuncture whereby you stimulate certain meridian points on your head and body (known as Tapping Points), by lightly tapping on them with your fingertips. The process of gently tapping on these ‘tapping points‘ clears blockages and allows the smooth flow of energy once again, thus rebalancing emotional issues (unbalanced energy meridians).
EFT can be used by anybody and is easy to learn, causes no pain and you need no special equipment to do it!
EFT was originally developed by an American called Gary Craig following the discovery that imbalances in your energy systems can have a huge impact on personal psychology. It has since been clinically proven to be effective in treating many things that keep us from having a happier, healthier life such as; stress, low self esteem, fears and phobias, depression, chronic worry, insomnia, back pain, anxiety, trauma, confidence issues, weight loss, weight management, addictions, allergies, asthma, dyslexia, limiting thinking and beliefs, physical tension, pain, blood pressure, headaches, arthritis, vision, sports and other performance issues, the list goes on and on…
Some people experience relief within minutes of trying EFT. Others may require a few sessions to really help. Severe cases may take longer. Even when you are just learning the basic tapping process, you may well feel EFT “taking the edge off” of the problem, and you’ll likely to experience an improvement in your mood as well as an increase in energy!
Properly done, EFT frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
Now, I know that at this point, you may well be VERY skeptical and thinking how can tapping on various points on my body with my fingertips get rid of my fibromyalgia symptoms?
I was the same when I first came across EFT, until I tried it for myself, and now I am completely converted and use EFT daily on myself, clients, family and friends. The results always make me smile and I still love seeing the astonished faces of people who don’t quite know what happened but know that it did!
Just listen to what Terry Pearson says about EFT
and how it has helped him
Try EFT yourself today for Free!
Of course you are going to need evidence of this for yourself, so why not try EFT yourself? If you haven’t already, sign in using the form on the left to get your copy of our free EFT Manual for Beginners. It gives you all the basics and allows you to test drive EFT on your own issues. Plus you’ll also get 3 Free Tap Away Your Fibromyalgia audios covering 3 common Fibromyalgia symptoms: pain, sleep disorders and anxiety.
Next, watch the video below where I demonstrate step by step how EFT is done.
Once you have seen how well EFT clears out your emotional waste, your next step is to notice how your physical ailments start to fade. Headaches, back pains and other physical conditions often tend to improve or vanish as emotional issues improve (this is the essence of Mind Body Medicine). Your energy levels may improve and everyday stress may take less toll on your system.
You can use EFT for just about anything . . .
You can apply EFT to just about everything. That’s why I am so enthusiastic about it and think it’s one of the most amazing techniques I’ve had the pleasure to come across. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to multiple sclerosis (consult your physician, of course).
Also, worldwide there are reported successes for nearly every emotional issue on the books . . . including fear, trauma, depression, grief and schizophrenia. Some consider it the missing link in the pursuit of health and happiness. This is why in the EFT world our saying is “Try It On Anything!”
Don’t get me wrong, I’m not saying that EFT is perfect. I don’t always get 100% perfect results. But it usually works well and the results are sometimes spectacular. Because of it’s unique approach, it can often work where nothing else will!
So what are you waiting for, download the EFT Manual for Beginners, watch the video, listen to the Free audios and see how it can help you too!
EFT can help you to overcome Fibromyalgia but . .
EFT is generally quite gentle and can often achieve substantial relief with little or no pain at all. There are normally no serious side-effects.
However . . . to work you have to commit to learning how to do EFT which takes time and effort.
Also, some people’s individual issues are so intense that just thinking of them can cause emotional and/or physical pain. That does not mean that these cannot be resolved with EFT, it may just take a different method to do so and it would be worth you contacting me to discuss this further.
Despite EFT being gentle, a small percentage of our population (best estimate is less than 3%) have serious emotional and physical disabilities and thus newcomers to EFT are advised to exercise common sense in this regard. While you can use EFT to generate impressive relief for many people, please consult qualified health practitioners where appropriate and don’t go where you aren’t qualified.
Learn How to use EFT
If you wish to save time and dive right into using EFT , we have a number of options that will help you to quickly get to grips with EFT. We have individual EFT sessions available either face to face or by phone or our special Fibromyalgia Freedom Package, where I can work with you on a specific issues.
Alternatively if you prefer to learn in your own time our Tap Away Your Fibromyalgia audio series and scipts, are available for download to listen and follow in your own time.
